Classes

For full details on the various classes and workshops that we are holding please contact reception at The Westover - Chiswick on 020 8747 6140 or contact us via email for registration.

Spring into Summer

If you have been thinking about losing weight, consider signing up to The Westover - Chiswick weight loss course. Its aim is to provide the info and means for achieving a stable, healthy weight accompanied by appropriate enjoyment of food via nutritional education, practical advice and avoidance of the 'denial' culture.

The programme will guide you through the maze of conflicting advice, through a series of talks by our expert team; there will be individual consultations and weekly meets. The course runs on Tuesdays, at 12.30pm or 7.30pm - you choose the most convenient time. You can join at any stage of the course and the cost is £250 (consultations with individual therapists and exercise classes are extra). Our sensible mantra is: 'Promoting health, not hunger!'.