Prepare for your new arrival

Bump provides medical care in conjunction with your obstetrician and a range of complementary practices to manage your pregnancy and enhance your wellbeing.

Bump runs ante-natal courses in all of it's Westover Clinics. 'Birth and Beyond' classes cover getting ready, the birth and the baby's first three months. The classes are held in the evening and the fathers are invited to attend up to four of the eight classes. Please email bump@thewestover.com to book a place on a course or for further information.

We are delighted to have recently been joined by Dr Paul Armstrong, Consultant Gynaecologist and Obstetrician.

Preparing for the arrival of your baby can be a daunting prospect. Below are some top tips from Bumps recommended Maternity Nurse, Ann Leech:

Hire a maternity nurse before your baby arrives:
As well as helping you and your new family to settle in at home, she will help you to get to know and understand your baby and enable you to rest and recuperate.

Stock up the freezer before the birth:
Ensure you have enough preprepared meals to get you through the first ten days at least. Accept offers from family and friends who wish to help in this way - Shepherds Pie is always a good standby when you are tired.

Prepare the nursery and understand the equipement:
Set up the equipment you have bought before your baby arrives. Check the pram fits in the boot and that you can lift it in without injuring yourself. Ensure that both parents are able to fit the car seat and adjust the straps to avoid struggling with it in the rain when you are leaving the hospital.

For more tips, advice and to learn more about the services provided by Ann Leech please visit www.amlbabycare.com

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