Breast Feeding

Soon after birth a midwife will show you how to introduce your little one to your breast. As they have already learnt to suck and swallow in the womb they are often quite natural at it! Don’t worry however if things take a few days to happen as it can take a while for your breast milk to come through and your baby to get to grips with the skills required.

Milk Production
The production of breast milk or lactation is dependent on hormones called prolactin and oxytocin.  Prolactin stimulates milk production. Oxytocin stimulates ejection in response to nipple suckling. Up to 1000ml of milk can be produced each day depending on demand. Lactation can be inhibited by psychological stresses as these are closely linked to oxytocin production in the brain so it is advisable to be relaxed and in a calm environment at the very least during the first few weeks at breast  feeding times.

First few days
Before your milk comes in a yellow fluid called clostridium which is high in fat, protein, immune fighting cells and minerals is passed instead of milk for about the first 3 days after your baby’s arrival. This is exceedingly good for your baby!

What to do
When your baby is ready your midwife will gently encourage you to breast feed. Positioning is important  -  make sure the lower lip is below the nipple when your little one opens it’s mouth in order to receive milk. This means the whole nipple is drawn into the mouth when suckling.  The correct position helps to prevent some of the main problems associated with breast feeding such as insufficient milk, mastitis, engorgement and trauma to the nipple.

Advantages of Breast feeding
Continues the bonding between mother and her new baby
Protects against infection in the early (or neonatal) days
Protects against maternal breast, endometrial and ovarian cancer
You cannot feed too much

Problems Breast feeding
If you find it difficult, painful or your milk just doesn’t come through, don’t panic. Some women and babies just don’t get the hang of it. At first I would seek advice from your midwife or health visitor, if you have pain or suspect an infection please see your GP who will examine you and treat appropriately. If you really cannot breast feed or simply choose not to there are many formula feeds on the market for new babies. At this point it might be a good idea to get some advice about bottles, teats and sterilization techniques.

© The Westover

 

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What is in Breast Milk?

Protein = 1%

Carbohydrate = 7%

Fat = 4%

Minerals = 0.2%

Immunoglobulins = Mainly 1g A

Energy = 70Kcal/100ml